Pea Ricotta Pasta Mint

Featured in: Everyday Meal Ideas

This vibrant pasta blends sweet peas and creamy ricotta with fresh mint and a hint of lemon zest. Short pasta is cooked al dente and tossed with sautรฉed garlic and peas, then mixed with cheese and herbs in a delicate, creamy sauce. The combination brings a refreshing, light meal perfect for spring or summer, easy to prepare and full of bright, natural flavors. Ideal for a quick lunch or a simple, satisfying dinner.

Updated on Tue, 03 Mar 2026 10:29:00 GMT
Creamy pea and ricotta pasta with mint, bright green peas, and fresh herbs in a light, zesty sauce. Pin It
Creamy pea and ricotta pasta with mint, bright green peas, and fresh herbs in a light, zesty sauce. | jolitighza.com

My neighbor dropped by on a Tuesday afternoon with a bundle of fresh mint from her garden, and I had exactly three ingredients in my fridge that suddenly made sense together. There's something about spring that makes you crave green things, and this pasta became the answer without me even planning it. The ricotta melts into the pasta water like it was always meant to be there, and the mint turns everything luminous. It's the kind of dish that feels fancy but takes less time than deciding what to wear.

I served this to my sister last year when she was visiting in April, and she asked for the recipe before finishing her plate. She'd been stressed about work and said the color alone made her feel better. Now whenever she's had a rough week, she texts me photos of her own versions with different vegetables thrown in, and somehow that feels like the real success of this recipe.

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Ingredients

  • Short pasta (penne, fusilli, or orecchiette), 350 g: The shape matters because it catches the creamy sauce in all those little pockets and holds the peas like treasure.
  • Fresh or frozen peas, 250 g: Frozen peas are honestly better than fresh ones that have been sitting around, so don't feel guilty reaching for the bag from the freezer.
  • Ricotta cheese, 250 g: Use the freshest ricotta you can find, ideally from the refrigerated section, not the shelf-stable blocks that taste like sadness.
  • Garlic, 2 cloves, finely chopped: This is just enough to whisper into the background, not shout.
  • Parmesan cheese, 50 g grated, plus extra: The aged stuff grates better and has more personality than the pre-shredded versions.
  • Fresh mint, 1 small bunch, finely chopped: Tear it with your hands if you're in a hurry; the bruising releases the oils and nobody will judge you.
  • Extra-virgin olive oil, 2 tbsp: This is where the flavor lives, so use something you'd actually taste on bread.
  • Lemon zest, from 1 unwaxed lemon: The zest is the whole point here, so don't skip it or your pasta will taste like it's missing something it can't name.
  • Salt and freshly ground black pepper: Taste as you go because the pasta water and cheeses already bring salt to the party.

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Instructions

Get the water boiling:
Fill a large pot with water and salt it generously, so it tastes like the sea. Bring it to a rolling boil while you chop your garlic and mint, because there's no point standing around watching water.
Cook the pasta:
Add the pasta and stir it once so nothing sticks to itself. Set a timer for a minute less than the package says, because al dente is where the magic lives and overcooked pasta is a crime against spring vegetables.
Toast the garlic:
While the pasta cooks, heat olive oil in a large pan over medium heat and add the chopped garlic. It should smell amazing in about 60 seconds, and that's your signal to move forward before it turns bitter.
Wake up the peas:
Toss in the peas and let them warm through for two or three minutes, stirring occasionally so they heat evenly. If they're frozen, give them an extra minute to stop being icy.
Reserve your pasta water:
Before you drain the pasta, scoop out a cup of that starchy, salty water and set it aside. This is your secret ingredient for making everything creamy and cohesive.
Bring it together:
Add the drained pasta to the pan with the peas and toss everything so the pasta gets coated in the garlicky oil. The heat should still be on, but turn it off before you add the ricotta so it stays pillowy and doesn't scramble.
Make the sauce:
Stir in the ricotta, lemon zest, Parmesan, and half the mint, then add pasta water a splash at a time until the sauce coats the back of a spoon. You want it creamy but not swimming, like a silky dream.
Taste and finish:
Season with salt and plenty of black pepper, then divide among plates. Finish with the remaining mint and an extra scatter of Parmesan so everyone knows this was made with intention.
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| jolitighza.com

There's a moment right before you plate this dish when you stir in that last splash of pasta water and watch the ricotta suddenly transform into something that coats every strand of pasta like silk. It stops being ingredients and becomes something whole, something worth making again and again.

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Variations Worth Trying

Once you understand how this works, it becomes a template instead of a strict recipe. I've made it with asparagus in spring, added toasted pine nuts for crunch when I wanted something more substantial, and even tossed in baby spinach at the end for color. Last month I tried it with fresh dill instead of mint because that's what I had, and it was completely different but equally good. The ricotta and lemon zest stay constant, but everything else bends to what's in your kitchen and what sounds good that day.

Timing and Make-Ahead Thinking

This is genuinely a last-minute dish, the kind you throw together on nights when you need dinner to happen quickly without sacrificing anything good. You can prep your ingredients ahead of time, chop the mint and garlic in the morning, zest the lemon, but the actual cooking needs to happen fresh. If you try to make this hours ahead and reheat it, the mint loses its brightness and the ricotta gets tight. This is one of those recipes that lives in the moment.

Pairing and Serving

Serve this with a crisp white wine that has acidity to match the lemon, something like Sauvignon Blanc or Pinot Grigio that cuts through the richness without competing. A simple green salad on the side with a light vinaigrette keeps everything spring-like, and crusty bread for soaking up every last bit of sauce is honestly non-negotiable. The dish serves four as a main course, but if you're eating solo or with one other person, it keeps well in the fridge for a day and tastes even better cold the next day for lunch.

  • Make sure your ricotta is at room temperature before stirring it in, so it blends smoothly instead of breaking into chunks.
  • If your pasta water is too starchy, taste the sauce first before adding more, because you can always add water but you can't take it back.
  • Keep extra mint and Parmesan at the table so people can pile on as much as they want, because presentation matters and this is prettier when it looks generous.
Vibrant spring pasta with sweet peas, ricotta cheese, and fresh mint, perfect for a quick vegetarian meal. Pin It
Vibrant spring pasta with sweet peas, ricotta cheese, and fresh mint, perfect for a quick vegetarian meal. | jolitighza.com

This pasta tastes like spring in a bowl, like the moment when the weather finally shifts and you remember why fresh food exists. Make it once and you'll understand why my sister keeps texting me pictures of her versions.

Your Questions Answered

โ†’ What type of pasta works best for this dish?

Short pasta such as penne, fusilli, or orecchiette hold the sauce well and complement the peas and ricotta nicely.

โ†’ Can I use frozen peas instead of fresh?

Yes, frozen peas can be used; just cook them slightly longer until tender and bright in color.

โ†’ How do I achieve a creamy sauce without it being too thick?

Reserve some pasta cooking water and add it gradually when mixing in the ricotta and cheese to loosen the sauce to desired consistency.

โ†’ What herbs enhance the flavor in this pasta?

Fresh mint adds a fragrant, bright note that pairs beautifully with the peas and lemon zest.

โ†’ Are there good variations to try with this dish?

Add baby spinach or arugula for extra freshness, or sprinkle toasted pine nuts for added crunch.

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Pea Ricotta Pasta Mint

Tender peas, creamy ricotta, and fragrant mint combine in a light pasta dish bursting with fresh flavors.

Prep Time
10 mins
Time to Cook
15 mins
Overall Time
25 mins
Written by Noel Armstrong


Level Easy

Cuisine Italian

Makes 4 Portions

Diet Details Meat-Free

What You'll Need

Pasta

01 12 oz short pasta such as penne, fusilli, or orecchiette
02 Salt for pasta water

Vegetables

01 1 2/3 cups fresh or frozen peas
02 2 cloves garlic, finely chopped
03 Zest of 1 unwaxed lemon

Dairy

01 1 cup ricotta cheese
02 1/2 cup grated Parmesan cheese, plus extra for serving

Herbs and Seasonings

01 1 small bunch fresh mint leaves, finely chopped, approximately 1/2 oz
02 2 tablespoons extra-virgin olive oil
03 Freshly ground black pepper to taste

How-To Steps

Step 01

Boil Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta in a colander.

Step 02

Infuse Garlic: While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the chopped garlic and cook for 1 minute until fragrant.

Step 03

Cook Peas: Add the peas to the pan and cook for 2 to 3 minutes, or slightly longer if using frozen peas, until bright green and just tender.

Step 04

Combine Pasta: Add the drained pasta to the pan with the peas. Toss thoroughly to combine all ingredients.

Step 05

Create Creamy Sauce: Remove the pan from the heat. Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that coats the pasta.

Step 06

Season and Serve: Season with salt and plenty of freshly ground black pepper. Divide among plates and sprinkle with the remaining mint and extra Parmesan cheese.

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What Youโ€™ll Need

  • Large pot
  • Large pan
  • Colander
  • Zester or fine grater
  • Knife and cutting board

Allergy Warnings

Check all ingredients for allergens. Contact a healthcare provider if youโ€™re unsure.
  • Contains milk in ricotta and Parmesan cheese
  • Contains gluten in pasta
  • For gluten-free preparation, use certified gluten-free pasta
  • For dairy-free preparation, substitute with non-dairy cheese alternatives

Nutrition Details (per portion)

For basic reference onlyโ€”not meant as health advice.
  • Energy (kcal): 450
  • Lipids: 15 g
  • Carbohydrates: 60 g
  • Proteins: 19 g

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